TRADITIONAL ASHTANG AND HATHA YOGA ( Regular Yoga Class )
by Jyoti Wagh
Yoga can be useful in supporting health: improving sleep, energy, strength, balance and circulation as well as strengthening our immune and digestive system. This class currently is held on every Sunday (6pm-7pm) and Tuesday (5.30 pm-6.30 pm) at India Club.
Fees Dhs.220/- per month.
Please register names at the Club’s Reception.
De- Stress and Renew Package ( For Depression, Hypertension & Stress )
The class focuses on rejuvenating your energies at the end of a hard day’s work.
Every Sunday, 7 pm - 8 pm (Once a week), 4 classes per month.
Session starting on Sunday, 16th May ‘10.
Charges – Dhs. 150/- per month/4 classes.